By Mary Gambordella
Self security for kids through little ones who aren’t Black Belts.
Introduction: there are various self protection books for kids out there. And ninety five% of them care for childrens who're attacked by means of grown males. those books are very worthy and demanding, yet i've got came upon that i'm more likely to be attacked or stressed by way of different kids, in particular Bullies. I wrote this e-book to teach recommendations that the typical toddler an do to forestall a Bully, every time, anyplace. The strikes are extremely simple, effortless and functional. you are able to do them with no education in a Karate university. You don’t must be a Black Belt. You don’t need to take Karate. All you should do is examine the strikes and check out them on a pal till you discover ways to do them. when you perform every one stream no less than 20 instances. i feel it is possible for you to to exploit them opposed to such a lot bullies and prevent Them. don't test them to harm an individual. purely to safeguard your self.
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Extra resources for Time Out For Bullies
Sample text
Com ESCAPES & DEFENSES GROUND TECHNIQUES IF YOU ARE TRAPPED UNDER THE BULLY KEEP YOUR ARMS BY YOUR CHEST PUSH UP WITH BOTH ARMS AND TRY TO SIT UP WHEN THE BULLY LEANS BACK COME DOWN WITH BOTH ELBOWS INTO THE GROIN IF HE LEANS DOWN. com GROUND FIGHTING A Bully puts his arm on your Shoulder to push you Drop to your knees and grab both his legs near the knee, Grab his right arm and pull it across his body Pull his arm to the right and then step over his back Reach under and grab his arm and lock it up Reach and grab the other arm and lock it for a finishing hold.
Com ESCAPES & DEFENSES GROUND TECHNIQUES IF YOU ARE TRAPPED UNDER THE BULLY KEEP YOUR ARMS BY YOUR CHEST PUSH UP WITH BOTH ARMS AND TRY TO SIT UP WHEN THE BULLY LEANS BACK COME DOWN WITH BOTH ELBOWS INTO THE GROIN IF HE LEANS DOWN. com GROUND FIGHTING A Bully puts his arm on your Shoulder to push you Drop to your knees and grab both his legs near the knee, Grab his right arm and pull it across his body Pull his arm to the right and then step over his back Reach under and grab his arm and lock it up Reach and grab the other arm and lock it for a finishing hold.
Com ESCAPES & DEFENSES GROUND TECHNIQUES IF YOU ARE TRAPPED UNDER THE BULLY KEEP YOUR ARMS BY YOUR CHEST PUSH UP WITH BOTH ARMS AND TRY TO SIT UP WHEN THE BULLY LEANS BACK COME DOWN WITH BOTH ELBOWS INTO THE GROIN IF HE LEANS DOWN. com GROUND FIGHTING A Bully puts his arm on your Shoulder to push you Drop to your knees and grab both his legs near the knee, Grab his right arm and pull it across his body Pull his arm to the right and then step over his back Reach under and grab his arm and lock it up Reach and grab the other arm and lock it for a finishing hold.