By Robert Winters
Ten easy-to-follow ideas for making improvements to the psychological element of each golfer's video game "The Ten Commandments of Mindpower golfing by way of Dr. Robert Winters may also help you play and ranking greater. His consise message on the best way to follow oneself mentally . . . has helped a huge variety of gamers of all levels." --David Leadbetter, from the Foreword golfing is a psychological video game, and to play good calls for nice focus, concentration, and emotional keep an eye on. within the Ten Commandments of Mindpower golfing readers will examine uncomplicated, confirmed recommendations to aid enhance their attitudes--and their rankings. the various books commandments are: Thou shalt have a very good perspective Thou shalt constantly think in thyself Thou shalt play one shot at a time the following he rigorously courses readers via his time-tested motion plan for achievement, supplying own workbook assignments and key-point summaries to intensify the educational event. This targeted consultant can help avid gamers at each point increase the emotional longevity essential to win the psychological online game.
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Additional info for The Ten Commandments of Mindpower Golf: No-Nonsense Strategies for Mastering Your Mental Game
Example text
If you can commit to adopting at least four or five of these tips into your golf game for the early part of the season, you will be surprised at how much your score will improve. 31 1. Always play at your own pace and speed. 2. Hit your ball only when you are totally focused on and committed to your target. 3. Don’t allow yourself to become critical and negative during the round. Always find good things about your game and keep your self-talk positive and upbeat. 4. ” I am focused on this moment.
What kind of golf improvement plan do you feel you can commit to? 5. How badly do you want to achieve your goals? Are you really willing to work hard in going after your golfing dreams? ) 6. What are three positive aspects of your golf game? Remember these things every time you think about yourself and your golf game, and especially while laying in bed at night. 7. What are three aspects of your game that need to be strengthened? Take the time to focus on these three areas and strive to strengthen them.
Click here for terms of use. I would like for you right now to focus on the color blue. At this moment, I want you to look up at everything that is blue. Go ahead. Now that you have seen how you can focus on blue, look up and focus on the bluest object that you can see. If there is no blue object, look for a green object. Focus your attention on this object for at least thirty seconds. Do not think about anything else while doing this exercise. You have now learned how to mentally “set” your mind to a specific task by adhering to the instructions given to you via written directions.